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BreakinGods
How do I cheat?
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 Posted: Sat Apr 02, 2016 10:54 pm Post subject: Terrible anxiety attacks... haven't smoked in three days. |
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Hopefully quitting smoking weed, tobacco, caffeine and alcohol will help, but I was sober when these started. The first time was last week when I was smoking, so I slowed down a lot, but then it happened first on a day I had only used tobacco. Going to see a doctor asap.
It started with feeling light headed, then I started pouring sweat breathing heavily causing my arms to go numb. Ever since the first time two days ago my lungs/ribcage feel like I never get a good breath in and my heart has been palputating more than usual.
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BreakinGods
How do I cheat?
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| Posted: Sat Apr 02, 2016 10:57 pm Post subject: Re: Terrible anxiety attacks... haven't smoked in three days |
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| 0xFBADBEEF wrote: | | BreakinGods wrote: | Hopefully quitting smoking weed, tobacco, caffeine and alcohol will help, but I was sober when these started. The first time was last week when I was smoking, so I slowed down a lot, but then it happened first on a day I had only used tobacco. Going to see a doctor asap.
It started with feeling light headed, then I started pouring sweat breathing heavily causing my arms to go numb. Ever since the first time two days ago my lungs/ribcage feel like I never get a good breath in and my heart has been palputating more than usual. |
just keep smoking weed |
Will never smoke again because it surely makes them come on easier.
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TheIndianGuy
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| Posted: Sat Apr 02, 2016 11:04 pm Post subject: |
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| kundalini yoga for 15 mins a day followed by 10 minutes of meditation. start your day with the sun salutation.
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HitIer
How do I cheat?
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| Posted: Sat Apr 02, 2016 11:05 pm Post subject: |
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LSA is a depressant and it should help with sedation
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With self driving cars, CE can work in real life
| t328163 wrote: | | Your username derives from the fact that this site cannot format special characters lol. |
| t328163 wrote: |
lmfao, on reddit i'd get banned |
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BreakinGods
How do I cheat?
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Joined: 13 Jan 2013
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| Posted: Sat Apr 02, 2016 11:10 pm Post subject: |
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| TheIndianGuy wrote: | | kundalini yoga for 15 mins a day followed by 10 minutes of meditation. start your day with the sun salutation. |
Will look into these as well as buteyko breathing which worked for some people on a forum who had the same symtoms. Thanks for the suggestions.
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TheIndianGuy
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| Posted: Sat Apr 02, 2016 11:16 pm Post subject: |
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| 0xFBADBEEF wrote: | | TheIndianGuy wrote: | | kundalini yoga for 15 mins a day followed by 10 minutes of meditation. start your day with the sun salutation. |
yes not eveyone lives in cali or w/e where sunny 24/7 aka hard to get sick unless ur dumb af.
ya yaya supposedly easier to get sick but i say if u live a healthy lifestyle, prob can go forever without being sick and can shoot up meth too |
i have proven my god status by taking large amounts of drugs.
| BreakinGods wrote: | | TheIndianGuy wrote: | | kundalini yoga for 15 mins a day followed by 10 minutes of meditation. start your day with the sun salutation. |
Will look into these as well as buteyko breathing which worked for some people on a forum who had the same symtoms. Thanks for the suggestions. |
let me know how it goes. i dont have anxiety but do these daily. opens my chakras increases blood flow relaxes and calms my mind and sends waves of ruphoria throughout my entire body.
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HitIer
How do I cheat?
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| Posted: Sat Apr 02, 2016 11:20 pm Post subject: |
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| BreakinGods wrote: | | TheIndianGuy wrote: | | kundalini yoga for 15 mins a day followed by 10 minutes of meditation. start your day with the sun salutation. |
Will look into these as well as buteyko breathing which worked for some people on a forum who had the same symtoms. Thanks for the suggestions. |
Well if you are certain that your anxiety is not being caused by situational stressors you need to at least control your symptoms biologically, yes, meditation and breathing exercises will help, but I've been there and intense anxiety attacks need more than just breathing exercises. You need medication
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With self driving cars, CE can work in real life
| t328163 wrote: | | Your username derives from the fact that this site cannot format special characters lol. |
| t328163 wrote: |
lmfao, on reddit i'd get banned |
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TheIndianGuy
Advanced Cheater
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| Posted: Sat Apr 02, 2016 11:26 pm Post subject: |
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| ThelndianGuy wrote: | | BreakinGods wrote: | | TheIndianGuy wrote: | | kundalini yoga for 15 mins a day followed by 10 minutes of meditation. start your day with the sun salutation. |
Will look into these as well as buteyko breathing which worked for some people on a forum who had the same symtoms. Thanks for the suggestions. |
Well if you are certain that your anxiety is not being caused by situational stressors you need to at least control your symptoms biologically, yes, meditation and breathing exercises will help, but I've been there and intense anxiety attacks need more than just breathing exercises. You need medication |
do not listen to this. this is a lie fed to society. he has fallen for the b8. all the advertisements on t.v. of take this pill to fix this. and then take this pill to fix this. and heres another pill for the side effects you may experience from the other pills. you do not put a bandaid on cancer. you treat it and remove it.
by doing these brief amd simple exercises daily not when youre having anxiety attacks you will avoid anxiety all together or at the very least significantly reduce it. the purpose of what i said is to not calm oneself during an attack but to prevent the attack from happening all together.
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HitIer
How do I cheat?
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| Posted: Sat Apr 02, 2016 11:47 pm Post subject: |
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| TheIndianGuy wrote: | | ThelndianGuy wrote: | | BreakinGods wrote: | | TheIndianGuy wrote: | | kundalini yoga for 15 mins a day followed by 10 minutes of meditation. start your day with the sun salutation. |
Will look into these as well as buteyko breathing which worked for some people on a forum who had the same symtoms. Thanks for the suggestions. |
Well if you are certain that your anxiety is not being caused by situational stressors you need to at least control your symptoms biologically, yes, meditation and breathing exercises will help, but I've been there and intense anxiety attacks need more than just breathing exercises. You need medication |
do not listen to this. this is a lie fed to society. he has fallen for the b8. all the advertisements on t.v. of take this pill to fix this. and then take this pill to fix this. and heres another pill for the side effects you may experience from the other pills. you do not put a bandaid on cancer. you treat it and remove it.
by doing these brief amd simple exercises daily not when youre having anxiety attacks you will avoid anxiety all together or at the very least significantly reduce it. the purpose of what i said is to not calm oneself during an attack but to prevent the attack from happening all together. |
Medication does not have to be in a pill. Notice I recommended a natural depressant. Not everything works the same for everyone.
_________________
With self driving cars, CE can work in real life
| t328163 wrote: | | Your username derives from the fact that this site cannot format special characters lol. |
| t328163 wrote: |
lmfao, on reddit i'd get banned |
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Nirojan
How do I cheat?
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| Posted: Sun Apr 03, 2016 1:40 am Post subject: Re: Terrible anxiety attacks... haven't smoked in three days |
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| BreakinGods wrote: | Hopefully quitting smoking weed, tobacco, caffeine and alcohol will help, but I was sober when these started. The first time was last week when I was smoking, so I slowed down a lot, but then it happened first on a day I had only used tobacco. Going to see a doctor asap.
It started with feeling light headed, then I started pouring sweat breathing heavily causing my arms to go numb. Ever since the first time two days ago my lungs/ribcage feel like I never get a good breath in and my heart has been palputating more than usual. |
turn off the reverb
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| Quote: | | yo i b 22 tryna make it in dis rap game but da steetz dont got luv for no wun na mean so im out hea tryna holla at da fams on dis innernet shit u no way i sayin |
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BreakinGods
How do I cheat?
Reputation: 17
Joined: 13 Jan 2013
Posts: 0
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| Posted: Sun Apr 03, 2016 2:01 am Post subject: Re: Terrible anxiety attacks... haven't smoked in three days |
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| Nirojan wrote: | | BreakinGods wrote: | Hopefully quitting smoking weed, tobacco, caffeine and alcohol will help, but I was sober when these started. The first time was last week when I was smoking, so I slowed down a lot, but then it happened first on a day I had only used tobacco. Going to see a doctor asap.
It started with feeling light headed, then I started pouring sweat breathing heavily causing my arms to go numb. Ever since the first time two days ago my lungs/ribcage feel like I never get a good breath in and my heart has been palputating more than usual. |
turn off the reverb |
what you mean by that o-o
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Cake-san
Grandmaster Cheater
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Joined: 18 Dec 2014
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Location: Semenanjung
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| Posted: Sun Apr 03, 2016 7:40 am Post subject: Re: Terrible anxiety attacks... haven't smoked in three days |
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| BreakinGods wrote: | Hopefully quitting smoking weed, tobacco, caffeine and alcohol will help, but I was sober when these started. The first time was last week when I was smoking, so I slowed down a lot, but then it happened first on a day I had only used tobacco. Going to see a doctor asap.
It started with feeling light headed, then I started pouring sweat breathing heavily causing my arms to go numb. Ever since the first time two days ago my lungs/ribcage feel like I never get a good breath in and my heart has been palputating more than usual. |
Sometimes,filling up that missing something is what life,is.
Drink some teas, eat some candies/chocolates and do some activities like running/jogging and swimming might plugged that hole.
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HitIer
How do I cheat?
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| Posted: Sun Apr 03, 2016 5:51 pm Post subject: |
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I've been on 2-3g caffeine daily and seen the withdrawal of that too
anxiety can be a bitch, I had to suffer the extremes where you have convulsions, tremors, dry heaves, and a generic shit feeling, all from withdrawal
LSA has helped me a lot in this case
_________________
With self driving cars, CE can work in real life
| t328163 wrote: | | Your username derives from the fact that this site cannot format special characters lol. |
| t328163 wrote: |
lmfao, on reddit i'd get banned |
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