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paupav
Master Cheater
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Joined: 15 Apr 2011
Posts: 314
Location: P. Sherman 42, Wallaby Way, Sydney
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 Posted: Thu Jul 23, 2015 4:20 am Post subject: |
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| what are we going to do about those chests?
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M.
Master Cheater
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Joined: 09 Dec 2007
Posts: 267
Location: wat
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| Posted: Thu Jul 23, 2015 6:27 am Post subject: |
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| paupav wrote: | | what are we going to do about those chests? |
Depends, how many chests?
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Euphorical
Cheater
 Reputation: 9
Joined: 17 Feb 2008
Posts: 35
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| Posted: Thu Jul 23, 2015 9:57 am Post subject: |
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| someone link that pirate swf
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Aniblaze
Grandmaster Cheater Supreme
 Reputation: 138
Joined: 23 Apr 2006
Posts: 1757
Location: The Netherlands
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| Posted: Thu Jul 23, 2015 3:10 pm Post subject: |
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| (dib1500) wrote: | | M. wrote: | This is really good progress
What was your diet like? |
this.
And how much carbs and protein usually u would get per day? with cals ofc.
Also i assume u gradually lowered ur cal's cause thats how healthy weightloss is done from what i learned. So yah if you can give us an idea of how often you would drop em and by how much. |
You can ignore the goal calories. I filled in a goal weight increase and that's what myfitnesspal suggested. The meals probably don't mean shit to you since it's Dutch, but these are the calories and protein/carb/fat/fiber stats.
EDIT: I should note this is the diet from my final cut phase.
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Evil_Intentions
Expert Cheater
 Reputation: 65
Joined: 07 Jan 2010
Posts: 214
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| Posted: Sat Jul 25, 2015 11:45 am Post subject: |
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| Fucking awesome progress dude.
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Nirojan
How do I cheat?
 Reputation: 108
Joined: 16 Sep 2008
Posts: 0
Location: seshville
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| Posted: Sat Jul 25, 2015 1:21 pm Post subject: |
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| Aniblaze wrote: | | (dib1500) wrote: | | M. wrote: | This is really good progress
What was your diet like? |
this.
And how much carbs and protein usually u would get per day? with cals ofc.
Also i assume u gradually lowered ur cal's cause thats how healthy weightloss is done from what i learned. So yah if you can give us an idea of how often you would drop em and by how much. |
You can ignore the goal calories. I filled in a goal weight increase and that's what myfitnesspal suggested. The meals probably don't mean shit to you since it's Dutch, but these are the calories and protein/carb/fat/fiber stats.
EDIT: I should note this is the diet from my final cut phase. |
Bett that bgetts ind of Boring aFtetr WHile.
_________________
| Quote: | | yo i b 22 tryna make it in dis rap game but da steetz dont got luv for no wun na mean so im out hea tryna holla at da fams on dis innernet shit u no way i sayin |
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