| View previous topic :: View next topic |
| Author |
Message |
.....
Expert Cheater
![]() Reputation: 59
Joined: 23 Oct 2010
Posts: 119
|
 Posted: Mon May 28, 2012 9:58 pm Post subject: Diet Log (My Personal Blog) |
 |
|
(5/28/12) Day 1:
Only did a morning weigh in.
Pre-breakfast
Morning Weight: 179.4 LB
Meals
Due to a late wake up I only had one full meal.
-A full ceasar salad with two slices of white bread.
-2 Granola Bars (Nature Valley)
-1 Jolly rancher
-Water
Workout (Cardio)
-None on the first day of the diet.
(5/29/12) Day 2:
Morning weigh in.
Pre-breakfast
Morning Weight: 177.9 LB
Post Dinner Weight: 179.0 LB
Meals
-2 Eggs scrambled with a pinch of salt
-2 Granola Bars (Nature Valley)
-1 Baked Chicken Breast (Plain)
-1 Serving of Baked Broccoli
-1 Jolly rancher
-Water
-3 Mixed Drinks (Rum & Coke) [I cheated some this night]
Workout (Cardio)
-20 minute run/sprint/walk down and up hills.
(5/30/12) Day 3:
Morning weigh in.
Post-breakfast
Morning Weight: 176.8 LB
Post Dinner Weight: Fell asleep too late to use the scale.
Meals
-Water
-2 Eggs scrambled with a pinch of salt
-2 Granola Bars (Nature Valley)
-1 Grilled Chicken Breast
-1 Spinach Leaf Salad (Ranch Dressing)
-1 Jolly rancher
Workout (Cardio)
-9 holes of golf
(5/31/12) Day 4:
Morning weigh in.
Pre-breakfast
Morning Weight: 175.7 LB
Post Dinner Weight: 177.0 LB
Meals
-Water
-2 Eggs scrambled with a pinch of salt
-1 Grilled Chicken Breast
-1 Caesar Salad
-1 Granola Bar (Nature Valley)
Workout (Cardio)
-Laid by the community pool
-Some walking
(6/1/12) Day 5:
Morning weigh in.
TBA-breakfast
Morning Weight: TBA
Post Dinner Weight: TBA
Meals
-Water
-TBA
Workout (Cardio)
-TBA
Last edited by ..... on Thu May 31, 2012 8:28 pm; edited 21 times in total |
|
| Back to top |
|
 |
Barnold Swolezzenegger
Cheater
 Reputation: 20
Joined: 12 Mar 2011
Posts: 45
|
| Posted: Mon May 28, 2012 9:58 pm Post subject: Re: Diet Log (My Personal Blog) |
|
|
| Optimus Prime wrote: | Day 1: Only did a morning weigh in.
179.4 |
You have a body fat caliper?
|
|
| Back to top |
|
|
Fafaffy
Cheater
 Reputation: 65
Joined: 12 Dec 2007
Posts: 28
|
| Posted: Mon May 28, 2012 9:59 pm Post subject: |
|
|
Go run a mile, and do 50 push ups, right fucking now...
_________________
| Brillia wrote: | | I FUCKING FUCK SEX |
|
|
| Back to top |
|
|
.....
Expert Cheater
![]() Reputation: 59
Joined: 23 Oct 2010
Posts: 119
|
| Posted: Mon May 28, 2012 10:00 pm Post subject: Re: Diet Log (My Personal Blog) |
|
|
| Apotheoun wrote: | | Optimus Prime wrote: | Day 1: Only did a morning weigh in.
179.4 |
You have a body fat caliper? |
No I plan to get tested at a clinic at the end of my diet. Last time I got tested for wrestling Jr. Year I had one of the lowest ones on the team, but that was back when I was a fucking animal.
I run way more than a mile.
|
|
| Back to top |
|
|
Barnold Swolezzenegger
Cheater
Reputation: 20
Joined: 12 Mar 2011
Posts: 45
|
| Posted: Mon May 28, 2012 10:03 pm Post subject: Re: Diet Log (My Personal Blog) |
|
|
| Optimus Prime wrote: | | Apotheoun wrote: | | Optimus Prime wrote: | Day 1: Only did a morning weigh in.
179.4 |
You have a body fat caliper? |
No I plan to get tested at a clinic at the end of my diet. Last time I got tested for wrestling Jr. Year I had one of the lowest ones on the team, but that was back when I was a fucking animal.
I run way more than a mile. |
I'm trying to get my dad to kick cigs and workout and run with me. He has a record at my HS still in CC and then started smoking after he graduated. Pissed a lot of his athleticism away.
|
|
| Back to top |
|
|
.....
Expert Cheater
![]() Reputation: 59
Joined: 23 Oct 2010
Posts: 119
|
| Posted: Mon May 28, 2012 10:06 pm Post subject: Re: Diet Log (My Personal Blog) |
|
|
| Apotheoun wrote: | | Optimus Prime wrote: | | Apotheoun wrote: | | Optimus Prime wrote: | Day 1: Only did a morning weigh in.
179.4 |
You have a body fat caliper? |
No I plan to get tested at a clinic at the end of my diet. Last time I got tested for wrestling Jr. Year I had one of the lowest ones on the team, but that was back when I was a fucking animal.
I run way more than a mile. |
I'm trying to get my dad to kick cigs and workout and run with me. He has a record at my HS still in CC and then started smoking after he graduated. Pissed a lot of his athleticism away. |
I quit buying packs. I'm only dipping now.
|
|
| Back to top |
|
|
:^(
Grandmaster Cheater
 Reputation: 109
Joined: 25 May 2007
Posts: 689
|
| Posted: Mon May 28, 2012 10:30 pm Post subject: Re: Diet Log (My Personal Blog) |
|
|
| Optimus Prime wrote: | | Apotheoun wrote: | | Optimus Prime wrote: | | Apotheoun wrote: | | Optimus Prime wrote: | Day 1: Only did a morning weigh in.
179.4 |
You have a body fat caliper? |
No I plan to get tested at a clinic at the end of my diet. Last time I got tested for wrestling Jr. Year I had one of the lowest ones on the team, but that was back when I was a fucking animal.
I run way more than a mile. |
I'm trying to get my dad to kick cigs and workout and run with me. He has a record at my HS still in CC and then started smoking after he graduated. Pissed a lot of his athleticism away. |
I quit buying packs. I'm only dipping now. |
dipping is more addictive/harder to quit
|
|
| Back to top |
|
|
.....
Expert Cheater
![]() Reputation: 59
Joined: 23 Oct 2010
Posts: 119
|
| Posted: Mon May 28, 2012 10:41 pm Post subject: Re: Diet Log (My Personal Blog) |
|
|
| superkid5647 wrote: | | Optimus Prime wrote: | | Apotheoun wrote: | | Optimus Prime wrote: | | Apotheoun wrote: | | Optimus Prime wrote: | Day 1: Only did a morning weigh in.
179.4 |
You have a body fat caliper? |
No I plan to get tested at a clinic at the end of my diet. Last time I got tested for wrestling Jr. Year I had one of the lowest ones on the team, but that was back when I was a fucking animal.
I run way more than a mile. |
I'm trying to get my dad to kick cigs and workout and run with me. He has a record at my HS still in CC and then started smoking after he graduated. Pissed a lot of his athleticism away. |
I quit buying packs. I'm only dipping now. |
dipping is more addictive/harder to quit |
Yes but it doesn't cut down on your cardio.
|
|
| Back to top |
|
|
Cryoma
Member of the Year
![]() Reputation: 198
Joined: 14 Jan 2009
Posts: 1819
|
| Posted: Tue May 29, 2012 1:45 am Post subject: |
|
|
| Try to bike 12 miles in 40 minutes, then lecture me on cardio.
|
|
| Back to top |
|
|
Butters
Grandmaster Cheater Supreme
 Reputation: 71
Joined: 17 Mar 2007
Posts: 1373
|
| Posted: Tue May 29, 2012 4:10 am Post subject: Re: Diet Log (My Personal Blog) |
|
|
| Optimus Prime wrote: | | superkid5647 wrote: | | Optimus Prime wrote: | | Apotheoun wrote: | | Optimus Prime wrote: | | Apotheoun wrote: | | Optimus Prime wrote: | Day 1: Only did a morning weigh in.
179.4 |
You have a body fat caliper? |
No I plan to get tested at a clinic at the end of my diet. Last time I got tested for wrestling Jr. Year I had one of the lowest ones on the team, but that was back when I was a fucking animal.
I run way more than a mile. |
I'm trying to get my dad to kick cigs and workout and run with me. He has a record at my HS still in CC and then started smoking after he graduated. Pissed a lot of his athleticism away. |
I quit buying packs. I'm only dipping now. |
dipping is more addictive/harder to quit |
Yes but it doesn't cut down on your cardio. |
I'm so glad I don't have to see kids dipping n the UK. It looks retarded as fuck and as far as I've heard dipping isn't that big of a buzz to get addicted for.
PLEASE CONFIRM
Y/N
l0l
| Cryoma wrote: | | Try to bike 12 miles in 40 minutes, then lecture me on cardio. |
I used to do 12 in 30 for my old leg day warmup. 12 in 40 is nothing.
|
|
| Back to top |
|
|
Cryoma
Member of the Year
![]() Reputation: 198
Joined: 14 Jan 2009
Posts: 1819
|
| Posted: Tue May 29, 2012 12:54 pm Post subject: Re: Diet Log (My Personal Blog) |
|
|
| Butters wrote: |
| Cryoma wrote: | | Try to bike 12 miles in 40 minutes, then lecture me on cardio. |
I used to do 12 in 30 for my old leg day warmup. 12 in 40 is nothing. |
Now do it in 20 and you're on my level.
|
|
| Back to top |
|
|
.....
Expert Cheater
![]() Reputation: 59
Joined: 23 Oct 2010
Posts: 119
|
| Posted: Tue May 29, 2012 12:58 pm Post subject: Re: Diet Log (My Personal Blog) |
|
|
| Butters wrote: | | Optimus Prime wrote: | | superkid5647 wrote: | | Optimus Prime wrote: | | Apotheoun wrote: | | Optimus Prime wrote: | | Apotheoun wrote: | | Optimus Prime wrote: | Day 1: Only did a morning weigh in.
179.4 |
You have a body fat caliper? |
No I plan to get tested at a clinic at the end of my diet. Last time I got tested for wrestling Jr. Year I had one of the lowest ones on the team, but that was back when I was a fucking animal.
I run way more than a mile. |
I'm trying to get my dad to kick cigs and workout and run with me. He has a record at my HS still in CC and then started smoking after he graduated. Pissed a lot of his athleticism away. |
I quit buying packs. I'm only dipping now. |
dipping is more addictive/harder to quit |
Yes but it doesn't cut down on your cardio. |
I'm so glad I don't have to see kids dipping n the UK. It looks retarded as fuck and as far as I've heard dipping isn't that big of a buzz to get addicted for.
PLEASE CONFIRM
Y/N
l0l
| Cryoma wrote: | | Try to bike 12 miles in 40 minutes, then lecture me on cardio. |
I used to do 12 in 30 for my old leg day warmup. 12 in 40 is nothing. |
Depends how big of a lip you pack as to how stupid you look. In America a lot more people do it though so it isn't really bothered. The buzz is definetly more significant than cigarettes. I'm not really addicted to it though I just do it when I'm bored as shit this tin has lasted me 2-3 weeks.
Update on weigh-in posted.
Also will be adding my daily meals for those interested.
|
|
| Back to top |
|
|
Channel GannoK
pffrt
 Reputation: 130
Joined: 12 Apr 2008
Posts: 608
|
| Posted: Tue May 29, 2012 5:20 pm Post subject: |
|
|
afro american humans
_________________
|
|
| Back to top |
|
|
.....
Expert Cheater
![]() Reputation: 59
Joined: 23 Oct 2010
Posts: 119
|
| Posted: Tue May 29, 2012 5:50 pm Post subject: |
|
|
| Down 0.4 LB after day two. Sheet nigga long way to go.
|
|
| Back to top |
|
|
Barnold Swolezzenegger
Cheater
Reputation: 20
Joined: 12 Mar 2011
Posts: 45
|
| Posted: Wed May 30, 2012 9:27 am Post subject: |
|
|
| You shouldn't weigh yourself everyday. Do it once a week. Also what the fuck? Cheating already? Pathetic. Eat more food fat ass. Start eating brown rice and complex carbs. Break it down to 4+ small meals a day. Or 2 big ass meals. Get dem calories up!
|
|
| Back to top |
|
|
|
FAQ
Search
Memberlist
Usergroups
Register
Profile
Log in to check your private messages
Log in
