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:^)
Grandmaster Cheater Supreme
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Joined: 30 Jun 2008
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 Posted: Sun May 27, 2012 5:18 pm Post subject: |
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oshit
thanks slackslug
never knew about nike+
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Barnold Swolezzenegger
Cheater
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Joined: 12 Mar 2011
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| Posted: Sun May 27, 2012 6:57 pm Post subject: |
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| superkid5647 wrote: | | Optimus Prime wrote: | | superkid5647 wrote: | | sc2? my video card has been crashing during games every so often recently and i need to work on fixing it |
Play w/ apo for now. I'm eating. |
Come on after, he isn't on and I'm ronery doing some 2s :[ |
I'm on now. I had to redo the networking in my house because my dad won't fucking let me run Cat5 everywhere.
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clash of clans hacks
Master Cheater
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Joined: 18 Jul 2007
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Location: Remember when we all used to put funny lines here?
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| Posted: Sun May 27, 2012 7:29 pm Post subject: |
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I'm planning on training my endurance when school is over.
Let's see if I can catch up to you guys if I start in 5 weeks.
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Barnold Swolezzenegger
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| Posted: Sun May 27, 2012 7:36 pm Post subject: |
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I'm planning on doing as much training as I can to prepare myself for AF so I can graduate top of my class.
For that I have to be able to run a mile and a half in under 8:55, 65 push-ups in a minute, 70 sit-ups in a minute, and 10 pull-ups in however long it takes me to do them. Everythign but the runnign will be easy. Trying to pack on muscle means I have to do less cardio. I'll probably start doing real cardio after week 8 so that'll give me about 4 weeks to drop whatever my mile and a half time is to under 8:55. :\
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.....
Expert Cheater
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Joined: 23 Oct 2010
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| Posted: Sun May 27, 2012 8:03 pm Post subject: |
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| Apotheoun wrote: | I'm planning on doing as much training as I can to prepare myself for AF so I can graduate top of my class.
For that I have to be able to run a mile and a half in under 8:55, 65 push-ups in a minute, 70 sit-ups in a minute, and 10 pull-ups in however long it takes me to do them. Everythign but the runnign will be easy. Trying to pack on muscle means I have to do less cardio. I'll probably start doing real cardio after week 8 so that'll give me about 4 weeks to drop whatever my mile and a half time is to under 8:55. :\ |
I'd say start with the running first. It's going to be way harder to incorporate heavy running like that after you've put on so much bulk.
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Barnold Swolezzenegger
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| Posted: Sun May 27, 2012 8:12 pm Post subject: |
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| Optimus Prime wrote: | | Apotheoun wrote: | I'm planning on doing as much training as I can to prepare myself for AF so I can graduate top of my class.
For that I have to be able to run a mile and a half in under 8:55, 65 push-ups in a minute, 70 sit-ups in a minute, and 10 pull-ups in however long it takes me to do them. Everythign but the runnign will be easy. Trying to pack on muscle means I have to do less cardio. I'll probably start doing real cardio after week 8 so that'll give me about 4 weeks to drop whatever my mile and a half time is to under 8:55. :\ |
I'd say start with the running first. It's going to be way harder to incorporate heavy running like that after you've put on so much bulk. |
That's what I'm banking on to push me harder.
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