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>Run / walk 7 miles
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Up2Admin
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PostPosted: Wed Feb 02, 2011 11:18 pm    Post subject: Reply with quote

I played video games and didn't go anywhere because it's 8 degrees outside. Cool
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PostPosted: Thu Feb 03, 2011 12:05 am    Post subject: Reply with quote

Pengy wrote:
Walking is just as effective as running. Running only gets the calories burned faster.

Depends on what you want to train, your pulse doesn't get nearly as high when you are walking as when you run.

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Simisage
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PostPosted: Thu Feb 03, 2011 12:54 am    Post subject: Reply with quote

Shintetsu/Graham wrote:
Pengy wrote:
Walking is just as effective as running. Running only gets the calories burned faster.

Depends on what you want to train, your pulse doesn't get nearly as high when you are walking as when you run.

I'm talking about calories burned. Running only gets the job done quicker.

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PostPosted: Thu Feb 03, 2011 2:14 am    Post subject: Reply with quote

Pengy wrote:
Shintetsu/Graham wrote:
Pengy wrote:
Walking is just as effective as running. Running only gets the calories burned faster.

Depends on what you want to train, your pulse doesn't get nearly as high when you are walking as when you run.

I'm talking about calories burned. Running only gets the job done quicker.

Well you can say sitting down burns calories, just at a slower rate as well. Such a stupid argument.
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Strelok
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PostPosted: Thu Feb 03, 2011 2:58 am    Post subject: Reply with quote

Slugsnack wrote:
Pengy wrote:
Shintetsu/Graham wrote:
Pengy wrote:
Walking is just as effective as running. Running only gets the calories burned faster.

Depends on what you want to train, your pulse doesn't get nearly as high when you are walking as when you run.

I'm talking about calories burned. Running only gets the job done quicker.

Well you can say sitting down burns calories, just at a slower rate as well. Such a stupid argument.

you dont sit 7 miles though

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redslothx
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PostPosted: Thu Feb 03, 2011 3:21 am    Post subject: Reply with quote

Strelok wrote:
Slugsnack wrote:
Pengy wrote:
Shintetsu/Graham wrote:
Pengy wrote:
Walking is just as effective as running. Running only gets the calories burned faster.

Depends on what you want to train, your pulse doesn't get nearly as high when you are walking as when you run.

I'm talking about calories burned. Running only gets the job done quicker.

Well you can say sitting down burns calories, just at a slower rate as well. Such a stupid argument.

you dont sit 7 miles though


You can sit for seven hours, eating nothing, and you'll lose calories. However, you'll lose plenty of muscle mass if make it a routine too.

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PostPosted: Thu Feb 03, 2011 5:59 am    Post subject: Reply with quote

Augustine wrote:
Just¡n wrote:
http://running.about.com/od/illnessesandrunning/ss/embarrassing_7.htm

Oh ok, so next time just rub your nipples with some vaseline or lube before running. Well sounds like that doesn't differ much from what you do on a usual friday night! Very Happy
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Kurifodo
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PostPosted: Thu Feb 03, 2011 6:04 am    Post subject: Reply with quote

Gravity boarded 9 miles XD
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