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How to fix sleeping schedule...?
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ThatGuyAgain
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PostPosted: Sun Jan 23, 2011 6:34 am    Post subject: Reply with quote
Before this thread I just drank a milkshake before bed so I need to get up to pee.
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Maes
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PostPosted: Sun Jan 23, 2011 3:36 pm    Post subject: Reply with quote
Stay up later then usual, atleast 24 hours, then go to sleep. I used to have the same problom, and this fixed it right up. Just remember, 8 hours of sleep is required.
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ipivb
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PostPosted: Mon Jan 24, 2011 2:54 am    Post subject: Reply with quote
Dasus! wrote:
Stay up later then usual, atleast 24 hours, then go to sleep. I used to have the same problom, and this fixed it right up. Just remember, 8 hours of sleep is required.


I have a hard time getting less than 10. And I have an even harder time staying up longer than 20 hours. Six years ago this was no problem, but since I'm older it's just no longer possible for some reason.

I'm just too addicted to the computer. If I get lucky, my back will start hurting, and I'll need to lay down, which pretty much always means falling asleep (as long as it's because my back is hurting, and not because I'm just trying to fall asleep).
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