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ControlAltDelete Friendly Giant
Reputation: 157
Joined: 03 Mar 2007 Posts: 2396
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Posted: Fri Jun 18, 2010 4:24 am Post subject: |
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| Bisa wrote: | youtube .co-m/watch?v=IiHy6kjz3Yc
youtube .co-m/watch?v=Kdt4bhRD4Nc&feature=channel
youtube .co-m/watch?v=OoysSZ6zVLE&feature=channel
youtube .co-m/watch?v=LgUsXA4JX0w&feature=related
If you want to get serious start going to a gym, with or without a personal trainer and start working seriously.
Extract the spaces, I can't post URL's anymore since RS ate them for me. | I'm not going to a gym. I have some dumbells, the floor, myself, and a bike. I can do it with out that. Thanks for the videos, going to watch over them.
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| Shrooms wrote: | | but sadly this is 1984 and western civilization the last ones standing at the top of titanic before it sinks...no matter what you do, they know |
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Bisa How do I cheat?
Reputation: 16
Joined: 14 Aug 2007 Posts: 0
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Posted: Fri Jun 18, 2010 4:26 am Post subject: |
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Get bigger dumbells then, back exercises need more weight, much more weight than biceps exercises.
I need to make posts outside RS again =/
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sponge cake recipe Grandmaster Cheater Supreme
Reputation: 22
Joined: 24 Sep 2007 Posts: 1635
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Posted: Fri Jun 18, 2010 4:28 am Post subject: |
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| !~^6D[G@P>P]GFQSUFPQBQFM@\]ZSQXGQ]GU]P}``>
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Bisa How do I cheat?
Reputation: 16
Joined: 14 Aug 2007 Posts: 0
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Posted: Fri Jun 18, 2010 4:33 am Post subject: |
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| If you need more help on this subject feel free to ask, I have some experience in this area.
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