Cheat Engine

[AtheistCrusader]

[bfsdbsdfbdsfb]

The best way to quit is to prepare yourself mentally. First try to smoke less and once you get down to like... 1 cigarette a day, then you can try to quit.
Another way is to throw away all cigarettes you have and buy one package. That package must remain sealed and you have to keep it until you're sure you no longer crave for smoking. 5~10 minutes of the day is spent by a table looking at the package without wanting to smoke them.

[Karakawe]

[hcavolsdsadgadsg]

[Polynomial]

There's nothing that replaces the feel of actually smoking. All these patches and inhalers don't really work because you crave the feeling of inhaling and tasting the smoke. What you need to do is slowly cut down on the smokes at your own pace. There's two ways to do it.

First is to aim to half the number you smoke every two weeks. Once you're down to one or two a day, try going alternate days smoke free. Eventually you can just stop.

Second way is to cut down the daily count by a set number, e.g. 4 per day less every week.

It's pretty much up to you.

Willpower required.

[Karakawe]

[hcavolsdsadgadsg]

also snus is fucking disgusting.

fuck, i'd rather be around someone smoking instead of spitting shit everywhere constantly.

[AverageAzn247]

replacing smoking with chewing isn't a better alternative. Try Zyban
http://www.drugstore.com/qxa1419_333181_sespider_there_any_prescription_drugs_to_help_me_stop_smoking.htm/

[Trucido]

[Codeslinger]

Don't get nicotine patches... the thing addictive about smoking is the act of smoking itself, and inhaling the smoke. The nicotine actually plays relatively little part.

One tip I can give you is to start only inhaling into your mouth, and not your lungs. That way it's only partially satisfying, so that you get rid of cravings but don't become more addictive... it worked for me. You have to slowly cut back.

[Localhost]

All the people that are saying "Just use willpower!" or "Chew something!" have obviously never had an addiction and/or have never overcome an addiction.

[C-Dizzle]

Willpower? Also dont use the gum, you can become addicted to that as well >.<

[1929394839292057839194958]

Electric cigarettes apparently work rather well.

No nicotine in them, they just look like cigs and give out smoke (vapour) like a cig when you inhale.

[Selrahc]

Chewing gum hardcore, lots of water and sleep.

[Notepad]

Buy a pack of sunflower seeds.
Put all the seeds in a pan and add salt, turn the oven on and mix the salt and seeds for about 5 minutes.
Now every time you have a craving just start eating sunflower seeds.