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redslothx
Grandmaster Cheater Supreme
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 Posted: Mon Mar 29, 2010 4:06 am Post subject: |
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| Bernie. wrote: | | MajjikelKitty wrote: | Do you have skinny legs, no abs, whats your other body parts look out.
if you're exercising every body part should be the same amount of power (;
also be working on the back if anything other wise you'll be hunched over forever.
;-;
but dont work out like a mad man |
Medium legs, from doing running/100m sprints.
I don't have a 6 pack yet but it's not jelly, that's for sure.
Didn't know there were specific exercises for just back. |
how can you say you have shoulders if you don't have back? :/
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Bernie
How do I cheat?
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Location: EWGR
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| Posted: Mon Mar 29, 2010 4:08 am Post subject: |
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| Space Cowboy wrote: | | Bernie. wrote: | | MajjikelKitty wrote: | Do you have skinny legs, no abs, whats your other body parts look out.
if you're exercising every body part should be the same amount of power (;
also be working on the back if anything other wise you'll be hunched over forever.
;-;
but dont work out like a mad man |
Medium legs, from doing running/100m sprints.
I don't have a 6 pack yet but it's not jelly, that's for sure.
Didn't know there were specific exercises for just back. |
how can you say you have shoulders if you don't have back? :/ |
Well, I have a physical back, thank god.
But I just didn't know there were specific workouts for just your back?
Or most likely that wasn't what he was implying.
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Notepad
Grandmaster Cheater
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Location: New Zealand
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| Posted: Mon Mar 29, 2010 4:13 am Post subject: |
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lolgetshoulders.
Do 3 sets of push ups (12 push ups per set) after each set lift some dumbbells that are heavy and make you struggle, do 12-20 of them then get back to push ups.
Eat food with a lot of protein.
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Bernie
How do I cheat?
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Location: EWGR
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| Posted: Mon Mar 29, 2010 4:16 am Post subject: |
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| Notepad wrote: | lolgetshoulders.
Do 3 sets of push ups (12 push ups per set) after each set lift some dumbbells that are heavy and make you struggle, do 12-20 of them then get back to push ups.
Eat food with a lot of protein. |
I already do pushups + dumbbells, I'll try and get more protein than I do at the moment.
And aren't these shoulders?
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majjikelkitty
Expert Cheater
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| Posted: Mon Mar 29, 2010 4:20 am Post subject: |
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| yes those are shoulders, gj.
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shitposter
Newbie cheater
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Joined: 12 Nov 2008
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| Posted: Mon Mar 29, 2010 5:42 am Post subject: |
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Lol 13 year old taking shit too seriously (OH NUU I GOTTA GET LAID FAST)
derp
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Notepad
Grandmaster Cheater
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Posts: 722
Location: New Zealand
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| Posted: Mon Mar 29, 2010 6:27 am Post subject: |
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| Bernie. wrote: | | Notepad wrote: | lolgetshoulders.
Do 3 sets of push ups (12 push ups per set) after each set lift some dumbbells that are heavy and make you struggle, do 12-20 of them then get back to push ups.
Eat food with a lot of protein. |
I already do pushups + dumbbells, I'll try and get more protein than I do at the moment.
And aren't these shoulders? |
If those are your shoulders while you're actually trying to tense them then i'd just like to say...lol.
Find something hard.
Keep banging your shoulder against it until you get a dead shoulder.
Do a few push ups while it's dead and repeat.
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AtheistCrusader
Grandmaster Cheater
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Posts: 681
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| Posted: Mon Mar 29, 2010 6:35 am Post subject: |
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| Bernie. wrote: | | Amazing Horse wrote: | | Bernie. wrote: | | Amazing Horse wrote: | | Bernie. wrote: | ;-;
Way to make me feel weak, guys. |
How old are you? |
13. |
Jesus, you can't be that weak. |
So 30 pounds is a decent weight for a 13 year old? |
Yeah, I'm 14 and bench 125 pounds :\
So 30 pounds for a 13 year old is FUCKING FAG.
Also, as I read the thread, you have ONLY been working on your biceps? WHAT THE FUCK MAN, one muscle guys fucking suck.
Stop training biceps COMPLETELY, go to the gym, ask the trainer there for a work out and explain your deformed muscle problem, follow the work out.
Last edited by AtheistCrusader on Mon Mar 29, 2010 6:40 am; edited 1 time in total |
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-J-
Master Cheater
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Joined: 27 Jan 2008
Posts: 321
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| Posted: Mon Mar 29, 2010 6:37 am Post subject: |
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You skinny fag, eat more
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Bisa
How do I cheat?
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| Posted: Mon Mar 29, 2010 6:49 am Post subject: |
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| Lol, have fun looking like shit.
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Trucido
Moderator
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Mc Nuggets
Master Cheater
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Joined: 20 Oct 2007
Posts: 446
Location: NOMANCHES PUTO'S BALLS
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| Posted: Mon Mar 29, 2010 7:31 am Post subject: |
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| Quite a common thing, guys training their biceps for the "poser" look, what they don't understand is they look unproportioned and completley stupid.
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sponge cake recipe
Grandmaster Cheater Supreme
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| Posted: Mon Mar 29, 2010 7:45 am Post subject: |
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Hannah.
How do I cheat?
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Joined: 28 Aug 2008
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| Posted: Mon Mar 29, 2010 11:39 am Post subject: |
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| Ew.
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1929394839292057839194958
Grandmaster Cheater Supreme
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Joined: 22 Dec 2006
Posts: 1509
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| Posted: Mon Mar 29, 2010 11:46 am Post subject: |
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| Hahaha
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