Cheat Engine

sponge cake recipe · Posted: Mon Jun 01, 2009 5:48 am Post subject:

I'm 15 too, usually takes me anywhere from 20 mins to an hour to get to sleep.
Nothing as bad as you though.

Make sure you stay hydrated (probably irrelevant), make your bed as comfortable as possible, try to keep your room at a good temperature, I seem to sleep much better in the cold than when it's hot.

Try modifying when you go to sleep, go earlier or later, see if it makes a difference.

goldengold · Posted: Mon Jun 01, 2009 1:31 pm Post subject:

I usually watch TV shows till my eyes can't take it anymore.

Slugsnack · Posted: Mon Jun 01, 2009 1:50 pm Post subject:

yeappp hard for me. i have this rare condition which allows me to get to the REM state whilst awake. which means i can sleep not at all or 2-3 hours per night long term ; )

~Pineapple! · Posted: Mon Jun 01, 2009 2:22 pm Post subject:

Its always taken me ages to get to sleep. I usally lay there thinking about various things before i can actully fall asleep.

Zohan · Posted: Mon Jun 01, 2009 10:21 pm Post subject:

It takes me around 5-10 minutes to fall asleep.

I close my eyes, turn on my ipod and listen to music.

@Retallion · Posted: Mon Jun 01, 2009 10:35 pm Post subject:

hundead · Posted: Mon Jun 01, 2009 11:00 pm Post subject:

It takes me about 1 hour - 2 hour, and I have to listen to some music or something to fall asleep. It usually helps me. And yeah, it takes a LONG time for me to fall asleep, so I don't think you're that bad.

Reading a book, or doing something where you have to think makes you kind of tired, so yeah Razz

@Retallion · Posted: Tue Jun 02, 2009 7:47 am Post subject:

Stylised · Posted: Tue Jun 02, 2009 8:01 am Post subject:

I'm 15 too. I think don't do exercises before going to bed because it gets your blood pumping and you don't want that while trying to sleep.

I read a book then just like doze off when my eyes feel like lead.

SimmerSunny · Posted: Tue Jun 02, 2009 11:02 am Post subject:

I sleep like a baby, probably about 11 - 15 min then i go to sleep. Try playing some games that will make you addicted to it, for me I play TF2 when I come home from school. Try playing it at about 9 hours per day, then that should do the trick Wink

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zyndr0m · Posted: Tue Jun 02, 2009 11:05 am Post subject:

I had hard time sleeping ever since i was 15, im 19 now. My solution is to sleep at around 2-3am and then wake up 9-11am.

Despair · Posted: Tue Jun 02, 2009 3:08 pm Post subject:

I just read a book until I cant focus on the words anymore.

@Retallion · Posted: Tue Jun 02, 2009 3:26 pm Post subject:

Nuub · Posted: Tue Jun 02, 2009 3:29 pm Post subject:

advice to fall asleep: don't think about ANYTHING for 5 minutes, then you will be snoozing Wink

MiguelKN2 · Posted: Tue Jun 02, 2009 3:41 pm Post subject:

i allways sleep in the house,school,classroom,sometimes playng xbox O.o