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omfg my arms hurt

 
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{-}Sketch{-}
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PostPosted: Tue Mar 31, 2009 5:19 am    Post subject: omfg my arms hurt Reply with quote
i was doign rock climbing yesterday and my arms are akeing today D:


if i do my weights and push ups will i get stronger than i would normaly or just damage my muscles?
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Yazu™
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PostPosted: Tue Mar 31, 2009 5:21 am    Post subject: Re: omfg my arms hurt Reply with quote
983004 wrote:
i was doign rock climbing yesterday and my arms are akeing today D:


if i do my weights and push ups will i get stronger than i would normaly or just damage my muscles?

How old are you?
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linkman590
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PostPosted: Tue Mar 31, 2009 5:25 am    Post subject: Reply with quote
If you are 50+ years of age then it would just cause more damage, but if you are younger than it would help (it would hurt a first, but the pain would be lessened after a while)
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{-}Sketch{-}
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PostPosted: Tue Mar 31, 2009 5:27 am    Post subject: Reply with quote
sorry was geting food im 15 years old
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Yazu™
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PostPosted: Tue Mar 31, 2009 5:30 am    Post subject: Reply with quote
983004 wrote:
sorry was geting food im 15 years old

You are too young to train... you are stretching you muscle too much.
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{-}Sketch{-}
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PostPosted: Tue Mar 31, 2009 5:30 am    Post subject: Reply with quote
k thx
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