Icklorfin
I post too much
 Reputation: -1
Joined: 25 Aug 2007
Posts: 2346
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 Posted: Wed Jul 14, 2010 8:58 pm Post subject: |
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| Salt wrote: | | Here's the biggest problem, I look in my fucking cabnets and it's stocked with fucking cookies, pop, chips and shit. It's hard to not eat it. |
Have you read what I wrote?
Assuming you have little or no willpower over food because you're saying it is hard not to eat junk food, you should do what is listed below.
Tell people about your diet, this includes telling your mother to lock away the junk food or hide it where you can never find it. TELL your loved ones to help you stop eating junk foods, and ask your mother to start buying you fruits and vegetables. Help your parents start dieting too, chances are, if you all start dieting, you'll have fewer temptations to start eating junk food because of peer pressure at home. If you're mom won't do that, then do it yourself, and instead of hiding the food, donate it to the poor. Let some homeless guy get heart disease and become fat.
By the way, just telling us doesn't count because we don't really care what happens to you in real life all that much. We can't hold you accountable for not eating too much junk food.
Make sure you do not think to yourself 'I should never eat junk food' because a small reward every once in a while is fine. For example, a small bag of chips or so once a week. If you begin to think that you should never eat junk food, you will begin to start having more and more temptations and feel starved because you've never been able to eat anything unhealthy. After a while of feeling like this, you WILL give into peer pressure and/or just start eating large amounts junk food. Then, you will just revert to your old habits and go back to square 1.
By the way since I am trying to help you and all, I'd appreciate it if you responded to me at least using a PM or post in this thread.
Edit: Can a moderator close this thread? Salt AKA Brazzers does not seem to care much enough to reply any longer.
Last edited by Icklorfin on Fri Jul 16, 2010 2:36 pm; edited 1 time in total |
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Reputation: 7
But then again I get a benefit too 