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Barnold Swolezzenegger Cheater
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Joined: 12 Mar 2011 Posts: 45
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Posted: Mon May 28, 2012 9:41 pm Post subject: I'm soooo tempted to buy this fucker. |
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..... Expert Cheater
Reputation: 59
Joined: 23 Oct 2010 Posts: 119
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Posted: Mon May 28, 2012 9:45 pm Post subject: Re: I'm soooo tempted to buy this fucker. |
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| Apotheoun wrote: |  |
My first weigh in was 179.4
How far off am I from you?
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Barnold Swolezzenegger Cheater
Reputation: 20
Joined: 12 Mar 2011 Posts: 45
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Posted: Mon May 28, 2012 9:48 pm Post subject: |
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| A fucking lot dude. I wish I weighed that much. I'm down to 145 on an empty stomach.
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..... Expert Cheater
Reputation: 59
Joined: 23 Oct 2010 Posts: 119
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Posted: Mon May 28, 2012 9:50 pm Post subject: |
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| Apotheoun wrote: | | A fucking lot dude. I wish I weighed that much. I'm down to 145 on an empty stomach. |
Dam you gotta bulk the fuck up. You'd be shocked to know I was weighing between 195~205 at the end of my first year of crew.
I have lost so much muscle mass, now I'm just skinny as fuck and you can see what muscle I have left.
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Leetness Grandmaster Cheater Supreme
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Joined: 21 Jul 2007 Posts: 1405
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Posted: Mon May 28, 2012 9:51 pm Post subject: |
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| how much is it and what year? looks nice.
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Barnold Swolezzenegger Cheater
Reputation: 20
Joined: 12 Mar 2011 Posts: 45
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Posted: Mon May 28, 2012 9:58 pm Post subject: |
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| Leetness wrote: | | how much is it and what year? looks nice. |
$4,500 and '06 CBR600F4i. 9k miles on it. Yoshimura exhaust. Digital readouts. Pretty damn nice.
| Optimus Prime wrote: | | Apotheoun wrote: | | A fucking lot dude. I wish I weighed that much. I'm down to 145 on an empty stomach. |
Dam you gotta bulk the fuck up. You'd be shocked to know I was weighing between 195~205 at the end of my first year of crew.
I have lost so much muscle mass, now I'm just skinny as fuck and you can see what muscle I have left. |
Yeah I know how you feel. In the last year I've lost almost 40 pounds of lean mass and gained so much fat. I won't have any issues getting rid of the fat, but adding mass on is a killer for me. Twice as hard for half the results as most people. Gonna be doing a 6/1 split workout and a 40/40/20 diet (40% of calories from carbs, 40% from protein, 20% from good fats) going hard every day, taking 3 forms of protein a day, creatine, glutamine, carb, fish oil, BCAAs, multi-vitamin, and a NO3 for my pre-workout. I'm gonna hate cutting cardio for so long, but I need to get some mass build before I cut the fat.
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..... Expert Cheater
Reputation: 59
Joined: 23 Oct 2010 Posts: 119
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Posted: Mon May 28, 2012 9:59 pm Post subject: |
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| Apotheoun wrote: | | Leetness wrote: | | how much is it and what year? looks nice. |
$4,500 and '06 CBR600F4i. 9k miles on it. Yoshimura exhaust. Digital readouts. Pretty damn nice.
| Optimus Prime wrote: | | Apotheoun wrote: | | A fucking lot dude. I wish I weighed that much. I'm down to 145 on an empty stomach. |
Dam you gotta bulk the fuck up. You'd be shocked to know I was weighing between 195~205 at the end of my first year of crew.
I have lost so much muscle mass, now I'm just skinny as fuck and you can see what muscle I have left. |
Yeah I know how you feel. In the last year I've lost almost 40 pounds of lean mass and gained so much fat. I won't have any issues getting rid of the fat, but adding mass on is a killer for me. Twice as hard for half the results as most people. Gonna be doing a 6/1 split workout and a 40/40/20 diet (40% of calories from carbs, 40% from protein, 20% from good fats) going hard every day, taking 3 forms of protein a day, creatine, glutamine, carb, fish oil, BCAAs, multi-vitamin, and a NO3 for my pre-workout. I'm gonna hate cutting cardio for so long, but I need to get some mass build before I cut the fat. |
True that. I'm lucky in the fact that it's super easy for me to bulk on big with cardio considering I've already breached the mid gain part around 160-170.
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Cryoma Member of the Year
Reputation: 198
Joined: 14 Jan 2009 Posts: 1819
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Posted: Tue May 29, 2012 1:42 am Post subject: |
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140 featherweight here
I eat 10 lbs of food a day
I shit 10 lbs a day too
Do the math
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