Cheat Engine

slasha888

Will this affect my growth?
If I do 110 crunches a day and do like 100 benchpresses with 10x2 lb dumbells how long will it take for me to get abs?
i am 13 i weight 102 pounds and my 5"2-3 and im kinda chubby

Batman · Posted: Fri Dec 26, 2008 1:57 pm Post subject:

You won't get abs until like your 15.
try later if you try now you'll stop growing.

Kurifodo · Posted: Fri Dec 26, 2008 2:00 pm Post subject:

lol there has been like 10 topics on this just look down and to get abs eat healthy foods and vegetables/fruits and start out doing super sit ups or in other words alot fast for a long time

Cheat Engine User · Posted: Fri Dec 26, 2008 2:20 pm Post subject:

Weightlifting and crunshies won't affect your growth.

slasha888 · Posted: Fri Dec 26, 2008 2:42 pm Post subject:

i believe the grinch i googled this and all topics say it wont, BTW there is a 6th grader and hes asian, he lifted weights in grade 4 hes a semi tank now and hes pretty tall

zyndr0m · Posted: Fri Dec 26, 2008 3:00 pm Post subject:

Volcom880 · Posted: Fri Dec 26, 2008 3:13 pm Post subject:

YOur not going to stop growing. Dont trip

Cheat Engine User · Posted: Fri Dec 26, 2008 3:56 pm Post subject:

zyndr0m · Posted: Fri Dec 26, 2008 4:01 pm Post subject:

it depends on how many reps of a set... Its not how many you've dont, but how many you can do in a set.

lCrusaderl · Posted: Fri Dec 26, 2008 6:42 pm Post subject:

For now do push ups. The magic of push ups is wonderful. =]

Waly · Posted: Fri Dec 26, 2008 7:05 pm Post subject:

I doubt that you will get abs when you're 13. That doesn't mean don't weight lift; in fact, it will do much good for you if you do.

lCrusaderl · Posted: Sat Dec 27, 2008 8:54 am Post subject:

Err wrong ! I got abs when I was 12. And started at age 11. I did 300 sit ups a day, under 10 minutes.

clash of clans hacks · Posted: Sat Dec 27, 2008 1:11 pm Post subject:

Crunches are bad for your back, if you do it every day.
To train your abdomen (sp?) you should go lay down on the ground with your back, and write your full name in the air with your stretched legs.

zyndr0m · Posted: Sat Dec 27, 2008 1:31 pm Post subject:

MeGoesRawr · Posted: Sat Dec 27, 2008 1:49 pm Post subject:

don't work on your six pack, just work on your arms. six pack won't do any good anyway besides looking good.