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What a difference a year of exercising makes, goddamn...
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Aniblaze
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PostPosted: Tue Jul 21, 2015 4:54 pm    Post subject: What a difference a year of exercising makes, goddamn... This post has 2 review(s) Reply with quote

It's been a year, and so far I am quite pleased with myself:


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HackOtaku
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PostPosted: Tue Jul 21, 2015 4:56 pm    Post subject: Reply with quote

Nice dude, looking fresh. The ladies are sure to appreciate.
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justa_dude
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PostPosted: Tue Jul 21, 2015 5:32 pm    Post subject: Re: What a difference a year of exercising makes, goddamn... Reply with quote

Aniblaze wrote:
It's been a year, and so far I am quite pleased with myself:


Congrats, man. It is wonderfully empowering to like the way you look in a mirror.

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Channel GannoK
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PostPosted: Tue Jul 21, 2015 6:17 pm    Post subject: Reply with quote

Ani is top tier Aryan.
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btw, since im a leech i have to get a job, arent u a 4x leech by having 4?

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mdthr
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PostPosted: Tue Jul 21, 2015 6:21 pm    Post subject: This post has 2 review(s) Reply with quote

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Euphorical
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PostPosted: Tue Jul 21, 2015 7:09 pm    Post subject: Reply with quote

lookin good brah keep up the good work
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deleted19776
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PostPosted: Tue Jul 21, 2015 10:22 pm    Post subject: Reply with quote

Sigh, if only I was not an ectomorph and was fully independent.
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justa_dude
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PostPosted: Tue Jul 21, 2015 11:33 pm    Post subject: Reply with quote

Waxxup wrote:
Sigh, if only I was not an ectomorph and was fully independent.


Then you would still have to put in the work. Those images are a testament to this guy's effort. He didn't luck into a six-pack with a genetic gift, he dieted and worked his ass off. Don't be a prick, cheapening it with your "I'd look like that, too, if only..." bullshit.

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Nirojan
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PostPosted: Tue Jul 21, 2015 11:44 pm    Post subject: Reply with quote

Waxxup wrote:
Sigh, if only I was not an ectomorph and was fully independent.
What do you mean fully independent. Eat protein powder and go to the gym, its not that hard.
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Channel GannoK
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PostPosted: Wed Jul 22, 2015 12:05 am    Post subject: Reply with quote

Nirojan wrote:
Waxxup wrote:
Sigh, if only I was not an ectomorph and was fully independent.
What do you mean fully independent. Eat protein powder and go to the gym, its not that hard.

Mom doesn't let him have protein since dad beat them. He was a PROTEIN ADDICT

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Some Retarded Muslim who crys ad hominem every chance he can get wrote:
btw, since im a leech i have to get a job, arent u a 4x leech by having 4?

https://guildav.com
THIS IS JUST AN OPINION
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Aniblaze
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PostPosted: Wed Jul 22, 2015 12:20 am    Post subject: Reply with quote

HackOtaku wrote:
Nice dude, looking fresh. The ladies are sure to appreciate.


justa_dude wrote:
Aniblaze wrote:
It's been a year, and so far I am quite pleased with myself:


Congrats, man. It is wonderfully empowering to like the way you look in a mirror.


GannoK wrote:
Ani is top tier Aryan.


Euphorical wrote:
lookin good brah keep up the good work

Thanks guys.

Waxxup wrote:
Sigh, if only I was not an ectomorph and was fully independent.

Those body type things have been debunked as bullshit. You can gain muscle if you eat at a surplus and exercise.

GannoK wrote:
Nirojan wrote:
Waxxup wrote:
Sigh, if only I was not an ectomorph and was fully independent.
What do you mean fully independent. Eat protein powder and go to the gym, its not that hard.

Mom doesn't let him have protein since dad beat them. He was a PROTEIN ADDICT

I chuckled.
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HackOtaku
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PostPosted: Wed Jul 22, 2015 12:48 am    Post subject: Reply with quote

Waxxup wrote:
Sigh, if only I was not an ectomorph and was fully independent.
Read: If only I wasn't lazy as fuck.
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M.
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PostPosted: Wed Jul 22, 2015 9:17 am    Post subject: Reply with quote

This is really good progress
What was your diet like?

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(dib1500)
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PostPosted: Wed Jul 22, 2015 9:20 am    Post subject: Reply with quote

M. wrote:
This is really good progress
What was your diet like?


this.

And how much carbs and protein usually u would get per day? with cals ofc.

Also i assume u gradually lowered ur cal's cause thats how healthy weightloss is done from what i learned. So yah if you can give us an idea of how often you would drop em and by how much.
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:^(
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PostPosted: Wed Jul 22, 2015 10:08 pm    Post subject: Reply with quote

You do look happier which is probably most important
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