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Evil_Intentions Expert Cheater
Reputation: 64
Joined: 07 Jan 2010 Posts: 214
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Posted: Tue Aug 05, 2014 8:36 pm Post subject: Cef lifter community blog roundtableupdate: I'm like 205 now |
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Been working on powerlifting and my delts
It's been going well.

Been doing 5x5, and I'm already 4 repping my bench max from 3 weeks ago.
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cokefag Master Cheater
Reputation: 51
Joined: 15 Nov 2007 Posts: 488
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Posted: Tue Aug 05, 2014 8:39 pm Post subject: |
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dem white genetics
jelly/10
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Brillia wrote: | You're just fucking too blind to see things happening around you. |
Shrooms wrote: | Yes i have none of that. |
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TheIndianGuy Advanced Cheater
Reputation: 100
Joined: 14 Jan 2007 Posts: 90
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Posted: Tue Aug 05, 2014 10:06 pm Post subject: |
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lololwhy
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Evil_Intentions Expert Cheater
Reputation: 64
Joined: 07 Jan 2010 Posts: 214
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Posted: Tue Aug 05, 2014 10:19 pm Post subject: |
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TheIndianGuy wrote: | lololwhy |
So I can rip my arm off and use it as a club if I ever get in a fight
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Daniel. I post too much
Reputation: 72
Joined: 08 Nov 2007 Posts: 2938
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Posted: Wed Aug 06, 2014 9:17 am Post subject: |
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so much gainz
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IM STERLING Expert Cheater
Reputation: 57
Joined: 23 Oct 2010 Posts: 119
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Posted: Wed Aug 06, 2014 12:36 pm Post subject: |
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TheIndianGuy wrote: | lololwhy |
His hobby is lifting while your hobby is heroin.
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Bill God
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M. Master Cheater
Reputation: 21
Joined: 09 Dec 2007 Posts: 266 Location: wat
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Posted: Fri Aug 08, 2014 10:10 am Post subject: |
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I do my best I guess
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Evil_Intentions Expert Cheater
Reputation: 64
Joined: 07 Jan 2010 Posts: 214
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Posted: Fri Aug 08, 2014 8:52 pm Post subject: |
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Definitely not bad man. Much leaner than me although I'm not worried about being lean right now, just worried about getting to 242
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cokefag Master Cheater
Reputation: 51
Joined: 15 Nov 2007 Posts: 488
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Posted: Fri Aug 08, 2014 10:58 pm Post subject: |
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how2get big traps as asian
i feel like no matter what my shrug goes up to, i'll still have deez tiny traps
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Brillia wrote: | You're just fucking too blind to see things happening around you. |
Shrooms wrote: | Yes i have none of that. |
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TheIndianGuy Advanced Cheater
Reputation: 100
Joined: 14 Jan 2007 Posts: 90
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Posted: Sat Aug 09, 2014 12:34 am Post subject: |
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IM STERLING wrote: | TheIndianGuy wrote: | lololwhy |
His hobby is lifting while your hobby is heroin. |
that wasnt a hobby. that was my life.
meant why would you want to be grossly huge. after a certain weight and muscle mass id just stop trying to get bigger and maintain.
or maybe it is more similar to heroin than i thought; an addiction where you just want to get bigger and never be satisfied.
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M. Master Cheater
Reputation: 21
Joined: 09 Dec 2007 Posts: 266 Location: wat
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Posted: Sat Aug 09, 2014 4:52 am Post subject: |
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TheIndianGuy wrote: | IM STERLING wrote: | TheIndianGuy wrote: | lololwhy |
His hobby is lifting while your hobby is heroin. |
that wasnt a hobby. that was my life.
meant why would you want to be grossly huge. after a certain weight and muscle mass id just stop trying to get bigger and maintain.
or maybe it is more similar to heroin than i thought; an addiction where you just want to get bigger and never be satisfied. |
Pretty much, body dismorphia kicks in pretty quick.
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Evil_Intentions Expert Cheater
Reputation: 64
Joined: 07 Jan 2010 Posts: 214
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Posted: Sat Aug 09, 2014 12:10 pm Post subject: |
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cokefag wrote: | how2get big traps as asian
i feel like no matter what my shrug goes up to, i'll still have deez tiny traps |
Once you're shrugging 500 for 5 you'll have decent traps.
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Volictic Cheater
Reputation: 61
Joined: 15 Aug 2007 Posts: 38
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Posted: Sat Aug 09, 2014 2:34 pm Post subject: |
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onga bonga cave man lift heavy thing
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