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Mc Nuggets
Master Cheater
Reputation: 12

Joined: 20 Oct 2007
Posts: 446
Location: NOMANCHES PUTO'S BALLS
PostPosted: Tue Jan 26, 2010 6:43 pm    Post subject: Reply with quote
Coldie ;] wrote:
PepsiFag wrote:
Coldie ;] wrote:
PepsiFag wrote:
Coldie ;] wrote:
PepsiFag wrote:
Gotcha eh?

Eh, that doesn't really make any 'eh'ing sense. Does it? Eh?
Absolutley correct sir, what you working on at the gym today?


Tri's and pecs.
Maybe abs.
Nice man i'm a part time gym instructor, doing my level 3 soon so i'll hopefully be doing a bit of personal training in about 6 months.

/r/ Proof.
Because if this is true, I want to ask you a couple things.
I don't know how i can provide proof but you can ask away.
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Coldie ;]
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PostPosted: Tue Jan 26, 2010 6:45 pm    Post subject: Reply with quote
My coach stresses that this isn't true.
Tri's and Pec's should be worked on the same day.
While Bi's and back should be worked on the same day.

is that true?
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Mc Nuggets
Master Cheater
Reputation: 12

Joined: 20 Oct 2007
Posts: 446
Location: NOMANCHES PUTO'S BALLS
PostPosted: Tue Jan 26, 2010 6:51 pm    Post subject: Reply with quote
I'd tend to agree with your coach, there is no right or wrong it's all personal opinion but i probably would not do tri's and chest on the same day and if i did i'd probably go for low intensity on the tri's for an efficient workout on the bi's, but it's all a matter of opinion what ever works for you everyones different.
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Salt
Grandmaster Cheater
Reputation: -1

Joined: 26 Sep 2007
Posts: 550
PostPosted: Tue Jan 26, 2010 7:51 pm    Post subject: Reply with quote
I'll donate some mesors if you guys need any.
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